Overcoming Trauma Supplemental Materials
Welcome! Register here to get free access to the supplement materials for my book Overcoming Trauma: 8 Steps to Healing the Past and Finding Peace Within
What you'll get:
Instructional videos on breathwork, orienting, yoga, and more
Audio recordings of meditations, mindfulness exercises, mantras, and forgiveness practices
Printable worksheets, checklists, affirmations, prayers and diagrams
Bonus Materials - quizzes, forgiveness worksheets, Ayervedic body types, and more!
Enter your email address to get access to these supplemental materials and get started working with the 8 Steps right away!
P.S. I never sell or share your information with anyone. For more information, please see my Privacy Policy.